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Švicarska

Dance. Because you are fascinating.


Tjedni Satovi



Periodic Classes

5Rhythms Movement Practice Next Class 4 Feb 2026 Basel Talander Jenny
5Rhythmen am MIttwoch Next Class 4 Feb 2026 Bern Miriam Spichiger
DANCE IT OUT Next Class 5 Feb 2026 Geneva Daniel Struyf
Cosmic Fridays - 5R wave with Joyleen Rao Next Class 6 Feb 2026 Geneva Joyleen Rao
Sunday Moving Meditation Next Class 8 Feb 2026 Bern Michael Sjoholm
SonntagMorgenWave Next Class 8 Feb 2026 Basel Bea Huesler
SUNDAY Next Class 8 Feb 2026 Geneva Sara Cereghetti
5Rhythms Movement Practice Next Class 11 Feb 2026 Basel Talander Jenny
5Rhythmen am Mittwoch Next Class 11 Feb 2026 Bern Michael Sjoholm
WellenTanz Next Class 13 Feb 2026 Bremgarten (AG) Monika Ortner
CONSCIOUS FRIDAY Next Class 13 Feb 2026 Geneva Sara Cereghetti
Vague des 5R avec Griscia - Cosmic Fridays Next Class 13 Feb 2026 Geneva Griscia Hoch
Vague des 5R avec Griscia - Cosmic Fridays Next Class 13 Feb 2026 Geneva Griscia Hoch
Sunday Moving Meditation Next Class 15 Feb 2026 Bern Miriam Spichiger
Kirche tanzt Zürich Next Class 19 Feb 2026 Zürich Monika Ortner
Magical Mornings Next Class 22 Feb 2026 Vevey Julia Wolfermann
Saturday Beats in Zug Next Class 28 Feb 2026 Zug Urs Keller
Montag - Wave Next Class 2 Mar 2026 Thun Sarah Steinmann
Vague des 5R avec Griscia - Cosmic Fridays Next Class 6 Mar 2026 Geneva Griscia Hoch
Welle im Wald Next Class 14 Mar 2026 Lutzelfluh Michael Sjoholm
FRAUEN - WAVES Next Class 18 Mar 2026 Thun Sarah Steinmann
5Rhythmen am MIttwoch Next Class 1 Apr 2026 Bern Miriam Spichiger
Vague des 5R avec Griscia - Cosmic Fridays Next Class 8 May 2026 Geneva Griscia Hoch

Radionice



back to the basics

Kiental - 20 Feb 2026 to 22 Feb 2026
Atmo Lars Lindvall

A 5Rhythms workshop: back to the basic's………..creating a clear ground in your personal relationship with the 5Rhythms. it is a very special love-affair, the best! it’s a love-affair with yourself! we will honour each moment as a new view on who we are, and keep dancing. welcome!

www.life-expressions.ch

www.atmomusic.com

https://kientalerhof.ch/courses/tanz-und-bewegung/5rhythmen-workshop-back-to-the-basics-26400404/

PRIJAVI SE!

GOLDWASCHEN

Bern - 22 Feb 2026 to 22 Feb 2026
Michael Sjoholm

"Wir tanzen, um das Gold in uns zu entdecken.”

Im Tanz geht es nicht darum, etwas zu verändern. Um mein Gold, mein Leuchten, sichtbar zu machen, hilft es, wenn ich mich achtsamer und freier bewege.

Wenn ich meine ‘Essenz’ als wertvoll ansehe, kann ich den ‘Schonwaschgang’, eine Welle, wählen. Durch Bewegung können die Schleier „weggewaschen“ werden, um das Gold zu enthüllen, das bereits in uns allen vorhanden ist.

Einen ganzen Tag lang widmen wir uns dieser Art der Bewegung. Wir folgen den 5Rhythmen - Flowing, Staccato, Chaos, Lyrical, Stillness - Welle für Welle. Wir tanzen, um das Gold in uns zu entdecken.

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"We dance to dis-cover the Gold in ourselves"

The dance is not for changing anything about myself. To make my Gold, my 'Shine', obvious - it helps for me to move with care and freedom.


When I see my 'Essence' as something Precious, I can choose the 'Gentle-Wash', the Wave. Through movement the 'veil' can be  be 'washed away', to reveal the Gold which is ever present in us all.


A whole day dedicated to this way of moving. We will follow the 5Rhtyhms - Flowing, Staccato, Chaos, Lyrical, Stillness - Wave upon Wave. We dance to dis-cover the Gold in ourselves.

PRIJAVI SE!

Lokalni Učitelji

Urs Keller Luzern   Pleše od: 2010

“Music is the healing force of the universe”

Više obavijesti i raspored
Sara Cereghetti Geneva   Pleše od: 2011

“Il y a des oiseaux qui savent se corrompre pour être à la fois eux et les ailes du vent. - Christian Viguié”

Više obavijesti i raspored
Susanna Dobos Aarau Podučava Od: 2010 Pleše od: 2003

Više obavijesti i raspored
Talander Jenny Basel Podučava Od: 2024 Pleše od: 2015

Više obavijesti i raspored
Stephan Widmer Basel Podučava Od: 2024 Pleše od: 2006

Više obavijesti i raspored
Sara Tiesi Thun   Pleše od: 2007

“Dancing through the life and with life and the transitions - the true dance of the soult - the art of truth and presence ”

Više obavijesti i raspored
David Philipp Basel Podučava Od: 2024 Pleše od: 2014

Više obavijesti i raspored
Joyleen Rao Nyon   Pleše od: 2013

“Get down Get down... Embrace these thoughts, these feelings, this body... be curious about them, move them, dance them ! Feel the joy, feel the pain, feel what it is to be on earth, allow it to be, allow yourself to feel and be.”

Više obavijesti i raspored
Bea Huesler Basel Podučava Od: 2014 Pleše od: 2005

Više obavijesti i raspored
Monika Ortner Zürich Podučava Od: 2014 Pleše od: 1998

“Es ist, was es ist, sagt die Liebe”

Više obavijesti i raspored
Lourdes (Lulu) Vazquez Zug   Pleše od: 2007

“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance. Gabrielle Roth ”

Više obavijesti i raspored
Atmo Lars Lindvall Basel Podučava Od: 2004 Pleše od: 1996

“I believe in wonders. Small one's are happening all the time! love from lars ”

Više obavijesti i raspored
Julia Wolfermann Vevey Podučava Od: 2010 Pleše od: 1979

“When we move the way we we feel the way we think the way we speak, we embody the universal human.”

Više obavijesti i raspored
Sarah Steinmann Thun   Pleše od: 2013

“There is a dance that only you know how to do. Gabrielle Roth”

Više obavijesti i raspored
Wolfgang Ortner Zürich Podučava Od: 2014 Pleše od: 1998

“keep the flow”

Više obavijesti i raspored
Andreas Troendle Winterthur Podučava Od: 2001  

Više obavijesti i raspored
Mackenzie Amara Zürich Podučava Od: 2014 Pleše od: 2009

“A revolution without dancing is a revolution not worth having. ”

Više obavijesti i raspored
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